Bradford Jitsu

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7th Kyu - Yellow Belt

Kneeling Rolls

  • Forwards
  • Backwards
  • Sideways
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Standing Rolls

  • Forwards
  • Backwards
  • Sideways
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Breakfall

  • Pegleg, forward left
  • Pegleg, forward right
  • Pegleg, backward left
  • Pegleg, backward right
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Arm Locks

  • 1 - outside - Kujiki Gatame ( Arm Break )
  • 1 - inside - Kannuki Gatame ( Bolt Lock )
  • 2 - front - karada Gatame ( body Lock )
  • 2 - tall - Katsugi gatame ( Shoulder-carry lock )
  • 3 - odan Ude Garami ( Upper body arm entanglement )
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Wrist Locks

  • 1 - Kote Gaeshi ( wrist twist / turn over )
  • 2 - Ura Kote ( Reverse wrist )
  • 2 - Kote Gatame ( wrist Lock )
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Throws

  • O Soto Gari ( Major Outer Reap )
  • Ko Soto Gari ( Minor Outer Reap )
  • Ko Soto Gake ( Minor Outer Prop/hook )
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Wrist releases

  • release from same side arm grab
  • release from cross side arm grab
  • release from two hands arm grab
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Other defences

  • Strangles from front and rear
  • Hair and ear grabs from front and rear
  • A punch using throws
  • Bottle disarms from overhead and backhand attacks
  • Introduction top defence in a "V"

Dangerous Parts

  • 8 on head
  • 8 on front of body
  • 8 on back of body